We welcome all who set and honor clear intentions towards their goals. We encourage all who arrive with an open mind to learning new things, and all who arrive to bring their open heart to receive new experiences. We believe that by dedicating regular time to enjoy these ancient practices, you will continue to integrate their teachings into your daily lives! 

Whether your focus is improving your physical mobility or inner strength, if you consider yourself to be old or young, an advanced practitioner or a beginner - you are welcome here. At Affirmations of Wellness, we pride ourselves on our creation of an open, warm and homey environment. We look forward to seeing you at our studio soon!