Yoga

Click here to register for yoga.

Monday

5:30-6:30pm Slow Flow Vinyasa

Tuesday

9:00-9:30am Paralyzed Veterans Association Chair Yoga Online Class
6:00-7:15pm Kundalini Yoga with Krista

 

Wednesday

9:00-10:00am Restorative Yoga
12:00-1:00pm Noon Namaste
5:30-6:30pm Restorative Yoga

 

Thursday

Rest day, no practice!

Friday

7:30-8:30am Vinyasa Flow, all levels
9:00-10:00am Vinyasa Flow, all levels

 

Saturday

Rest day, no practice!

Sunday

8:00-9:00am Slow Flow Vinyasa
9:30-10:30am OTH Mobility Day Fitness Private Class

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