Yoga

Click here to register for yoga.

Monday

5:30-6:30pm Slow Flow Vinyasa

Tuesday

7:00-8:00am Vinyasa Yoga
6:00-7:15pm Kundalini Yoga 

 

Wednesday

9:00-10:00am Restorative Yoga
5:30-6:30pm Restorative Yoga
7:00-8:00pm  Yin Yoga

 

Thursday

7:00-8:00am AM OM 
7:00-8:15pm  Beginner Yogi Course (01/04-02/08)

 

Friday

7:00-8:00am Vinyasa Flow  


 

Saturday

Rest day, no practice!

Sunday

8:00-9:00am Slow Flow Vinyasa
9:30-10:30am OTH Fitness Private Class

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