Chakra Workshop

Please join us for an exploration of the Chakras, the energy centres along the spinal column.

The word Chakra comes from Sanskrit, meaning “wheel” or “circle.” Together, we’ll learn about the subtle body and its connection to our physiological and psychological well being. 

Through the vowel & seed sounds associated with each Chakra, we’ll experience how sound vibration can support energetic clearing, healing, and balance.

Practicing specific yoga postures, breathing techniques and visualization, we will explore the main 7 Chakras. 

Creating greater self awareness, alignment and connection.

Our class will conclude with a deeply restorative guided journey.

Date: Saturday June 13th 

Time: 10am-11:30am 

Investment: $25 for Auto-Pay Members, $50 Guests 

Click here to register