Kundalini Yoga & TRE® for Nervous System Reset - Workshop

Kundalini Yoga & TRE® for Nervous System Reset

This experiential workshop guides participants through a sacred arc of awakening, release, and integration. Kundalini Yoga gently activates and opens the energetic body, preparing the nervous system for deeper unwinding. TRE® (Tension & Trauma Release Exercises) then allows the body to complete stored stress responses through natural neurogenic tremors. The experience closes with deep rest and integration, supporting a return to neutrality, clarity, and embodied presence.

Presented by Rebecca Casey, RYT & TRE® provider. 

Date: Saturday February 28th 

Time: 11:00am-1:00pm 

Investment: $50 guests, $40 for members