Affirmations of Wellness
Kundalini Yoga & TRE® for Nervous System Reset - Workshop
Kundalini Yoga & TRE® for Nervous System Reset - Workshop
Kundalini Yoga & TRE® for Nervous System Reset
Most of us try to change our lives by changing our circumstances… but what if the shift begins in the body?
Over time, resistance builds as stored tension, held patterns, and protective responses, shaping our state of being—and our state of being shapes how we experience life. As within, so without. As above, so below.
In this workshop, we gently work with the body to release resistance through Kundalini Yoga and TRE®, supporting nervous system regulation and allowing tension to unwind while creating space for the body to process stored trauma—naturally. As the body settles, a more grounded, aligned state begins to emerge—without force, without pushing, simply by allowing.
Join Rebecca for this gentle yet transformative experience at Affirmations of Wellness in Oceanside on Saturday, September 12th from 11:00 AM – 1:00 PM. Come as you are and leave feeling more settled, open, and connected.
Presented by Rebecca Casey, RYT &
TRE® provider.
Date: Saturday September 12th
Time: 11:00am-1:00pm
Investment: $50 guests, $35 for members
Click here to register
